Health and Wellness

Men’s health bulletin board (November)

Men’s health bulletin board with information about prostate cancer, no shave November and how to perform a testicular self exam.

    By |November 4th, 2014|Categories: Bulletin Boards, Featured|Tags: , , , |0 Comments

    51 Ways to make it to 101

    51 Ways to make it to 101 (5k .zip file) 22 page MS Word document with 51 ways to live longer and healthier. (aimed at women, but could be adapted for men) – Felicity May – Colorado State University

    By |October 10th, 2014|Categories: Bulletin Boards, Hall Decorations|Tags: , |0 Comments

    Dangers of Sleep Deprivation! (Bulletin Board)

    The Walking Dead: Dangers of Sleep Deprivation

    October… October… Half way through the semester and I bet atleast half of the people on your campus have pulled an all nighter! Well my bulletin board talks about the dangers of sleep deprivation! Check out the info on the internet and draw a portrait of your residents […]

    By |October 3rd, 2014|Categories: Bulletin Boards, Featured|Tags: , , |1 Comment

    Healthy Choices

    Program: Healthy Choices


    I got nutrition information from the school nutritionist about a balanced diet. My residents met at my apartment and listed what they had eaten that day, matching it up to what their personal daily intake should be. We then looked for what we were lacking and went down to the cafeteria for […]

    By |September 15th, 2014|Categories: Life Skills, Program Ideas|Tags: , |0 Comments

    Backwoods Backpacking

    Description: I found that many of my guys on my floor were into outdoors activities. So I decided to set up a weekend trip where we would go backpacking and people who knew how would teach those who did.

    Instructions_Things_Needed: First you need to call your campus outdoors service to see how much rentals are […]