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October 2001 Newsletter

Contents of this issue:

If you find this newsletter useful, please forward it on to the rest of your staff!

RESULTS OF THE FUNDRAISER:

The American Red Cross helps keep people safe every day as well as in an emergency thanks to caring people who support our work in the community. Please support your local Red Crosso I have been very encouraged as I've been able to see responses from residence halls all over the country to the tragic events of September 11. 

I'm extremely pleased to announce that the ResidentAssistant.com-HigherEdJobs.com fundraiser raised $11,274.94 for the American Red Cross Disaster Relief Fund!

As previously mentioned, the top three fundraisers will receive $100 gift certificates to a national pizza chain of their choice. They are:

1. The RAs of SUNY-Fredonia: $2,261.50 - Submitted by Jessica Stooks
2. Aurora Hall - College of St. Benedict: $2,109.60 -
Submitted by Sarah Summers
3. Stockard/Martin Hall - University of Mississippi: $1,424.00
- Submitted by David Shaw

Thank you to all of those who participated in this fundraiser. Your checks have been forwarded to the American Red Cross, and I know your contributions will make a difference. Any additional checks received will still be forwarded on to the Red Cross and the amounts will be added to the site.

The responses to this tragedy and the resulting events have been amazing. It is inspiring to see the potential that exists when we provide our students with the opportunity to make a difference. It is my hope that you will continue this in many ways in the future, both in your halls and elsewhere.

SPECIAL DISCUSSION FORUM: Please log on to the ResidentAssistant.com message boards and tell us what you did at your institution, either to raise funds, raise awareness, or bring your community together after Sept. 11. Visit: http://www.residentassistant.com/cgi-bin/forums/ikonboard.cgi

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SPONSORS

Southern Placement Exchange
Mark your calendars now for March 7-10, 2002. If you are interested in pursuing employment in housing or residence life, don't miss this exchange! For more information, be sure to visit http://www.residentassistant.com/jobs/southernplacement/index.htm 

GradSchools.com
If you are at all interested in exploring further educational opportunities after your undergraduate experience, GradSchools.com is the place to start. Please support their site by clicking on the links on the ResidentAssistant.com website. Each time you visit using one of those links, it helps to support the costs of running the site.

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FEATURE ARTICLE: HELPING SKILLS FOR RAs

Interview with Dr. Scott T. Meier and Dr. Susan R. Davis, authors of "The Elements of Counseling." 
Dan Oltersdorf - ResidentAssistant.com

Working in Residence Halls has been characterized as being on the "front lines" of the university or college campus. Student and professional staff members work with students who are facing a huge variety of challenges and a vast array of emotional and psychological issues.

While RAs are not professional counselors, they develop relationships with their residents, and are consistently called upon often to be "first responders" to students with issues that range from homesickness to thoughts of suicide. Their interactions with residents are characterized by many late night conversations about significant others, poor grades, friends left at home, pressure from parents, dealing with sexual assault, any countless other issues where the RA's box of Kleenex is always on hand.

The following is a ResidentAssistant.com interview with Dr. Scott T. Meier and Dr. Susan R. Davis, authors of "The Elements of Counseling." In this interview, Dr. Meier and Dr. Davis emphasize the importance of knowing the difference between the RA role and a professional counseling role.

ResidentAssistant.com: When dealing with such serious issues, it can be easy for an RA to take on too much. What are some important distinctions between a "helper" and a "counselor" that an RA should keep in mind while helping students?

A: The most obvious is professional training; counselors generally have a master's or doctoral degree. In general, the relationships are different between helpers and counselors. While a helper can certainly use good listening skills, in general the relationship between client and counselor is one way in the sense that the purpose of the relationship is primarily to help the client. In addition, the helper generally has listening skills and advice to offer the helpee; the counselor generally has a wider repertoire of skills.

ResidentAssistant.com: While RAs are not trained counselors, they are called upon to practice helping skills. How can RAs work to improve on these skills to be more effective in supporting their residents?

A: We'd suggest that RAs seek some kind of training in listening and ommunication skills. Often local agencies or counseling centers offer such training as might some faculty members in departments of psychology or counselor.

*Editor's note: If you feel you need training in any of these helping skills, speak with your supervisor. They should be able to provide you with either personal direction or a staff in-service in areas you feel a need for improvement.

ResidentAssistant.com: How does an RA know when it is time to be a "R.eferral A.gent," and find professional support for a student?

A: As with our first answer, we'd suggest RAs make referrals when advice and listening are not enough to help a particular person. RAs should also have some sense of problems such as depression or anxiety, that although common in college students, typically do not intefere with normal functioning. Such issues would include missing class, sleep difficulties, or social isolation. In addition, we'd recommend that RAs refer or at least consult whenever a student talks about suicide or homicide.

*Editor's note: When working in the residence halls, it is imperative that you communicate constantly with your supervisor regarding resident issues, especially issues which could potentially have to do with a student harming themselves or others. If you aren't sure what you would do in such a situation, consult your supervisor.

ResidentAssistant.com: What are some keys to making effective referrals?


Making Referrals: "We'd suggest that RAs develop some contacts in agencies where they might normally make referrals."

A: We'd suggest that RAs develop some contacts in agencies where they might normally make referrals. For example, is there a person the RA can contact at the counseling center? If you make a referral to such an agency, it can be useful (with the client's permission) to convey relevant information ahead of time to someone there. We'd also recommend that the RA explain to the client why the referral is recommended and see if the person has any questions or concerns about completing the referral.

Finally, the RA should recognize that in many agencies the issue of client confidentiality will preclude the agency from sharing further information about the client with the RA (including whether the person showed up and received services).


Taking Care of Yourself: "The main issue for RAs would be to not overdo the helping role. If the RA is doing so much "helping" that she or he is not getting enough sleep, exercise, or eating properly, that's a problem."


ResidentAssistant.com: One of the chapters in your book is entitled "Know Thyself." As with any helping role, looking after one's self can be something which is neglected. What are some things RAs need to remember about "knowing themselves" and taking care of themselves as they work in this helping role?

A: The main issue for RAs would be to not overdo the helping role. If the RA is doing so much "helping" that she or he is not getting enough sleep, exercise, or eating properly, that's a problem. RAs should feel they are getting something out of helping, at least a feeling of satisfaction. As RAs do their jobs they might also become aware of their motivation for helping. For example, are they interested in helping the student help themselves or are they more interested in rescuing the client? Helping is certainly a good way to learn about yourself. 

ResidentAssistant.com: What other advice would you give to RAs as they take on this important role in our residence halls?

A: It's certainly a fine line between helping and counseling; have another person to consult with about these issues. And use the experience to learn about your vocational interests as well. Are there parts of the job you like or dislike? That can provide clues about the types of jobs and careers RAs would enjoy in the future.


Scott T. Meier and Susan R. Davis are both licensed psychologists. Dr. Davis has a full-time private practice and is adjunct clinical professor in the Department of Counseling and Educational Psychology at SUNY Buffalo. Dr. Meier is associate professor and co director of training of the Program in Counseling and School Psychology, also with the Department of Counseling and Educational Psychology at SUNY Buffalo. 

I had my first exposure to their book, "The Elements of Counseling" as a result of a graduate class here at Florida State University called "Intentional Interventions." Courses of this type are an excellent way to improve on these types of skills, and are strongly recommended by the Council for the Advancement of Standards in Higher Education (CAS) for graduate programs in Higher Education. This book is an excellent resource for both counseling professionals and those working in helping professions. For more information, or to purchase the book, visit Amazon.com.

Dan Oltersdorf - Contact Me

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JOB CENTER! - Find and post jobs in residence life and housing!

The new HigherEdJobs.com-ResidentAssistant.com Job Center is an excellent place to find or post positions. New postings for the upcoming year will be coming soon! This is an excellent place to search for jobs, as well as post job openings in residence life and housing. Watch for more information coming soon! http://www.residentassistant.com/jobs 

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RA CALENDAR

These dates and "theme months" can be useful for bulletin boards and programming. The following dates are taken from the BlueMountain.com website. The links go to related cards on the BlueMountain.com website.

October is: AIDS Awareness month, Breast Cancer Awareness Mo., Caramel Month, Cookie Month, Dinosaur Month, Eat Country Ham Month, eCard Month, Fired Up Month, Pregnancy & Infant Awareness, Rollerskating Month, Sarcastics Awareness Month, Stamp Collecting Month

14-20 Teen Read Week
15-19 Business Women's Wk.
16 Boss Day, National
18 Boost Your Brain Day
18 St. Luke
20 Bela Lugosi
20 Birth of the Bab
20 Sweetest Day
21-27 Pastoral Care Week
21-27 World Rainforest Week
22 Franz Liszt
22 Timothy Leary
23 National Mole Day
23 Scorpio Begins
23 St. James
23 TV Talkshow Host Day
24 Black Thursday
24 Forgiveness Day
24 United Nations Day
26 Dussehra
26 Frankenstein Friday
26 St. Demetrios
27 Make Difference day
27 St. Nestor
28 Day Light Saving Ends
28 Mother-in-Law Day
31 Juliette Gordon Low
31 Samhain
31 Halloween 

November is: Aviation History Month, Diabetes Awareness, Georgia Pecan Month, Native American Heritage, Peanut Butter Lover, Sleep Comfort Month

1 All Saints' Day
1 Full Moon Day
1-2 Day of the Dead
1-7 Vegan Awareness
1-7 Communication Week
2 All Souls' Day
3 Culture Day
3 Sandwich Day
4 King Tut Day
4-10 Chemistry Week
5 Guy Fawkes Day
6 Saxophone Day
6 Election Day USA
7 Republican Elephant
8 Archangel Gabriel (Ortho.)
8 Cook Something Bold
8 Punsters Day
8 X-Ray Day
8-14 Pursuit of Happiness
10 USMC Birthday
11 St. Minas (Ortho.)
11 Remembrance
11 Veterans Day
11-17 Education Week
12 Birth of Bahá'u'lláh
12 Veterans Day Observed
12-18 Children's Book Week
12-18 O.R. Nurse Week
13 Accountants
13 St. John (Ortho.)
13 St. Philip (Ortho.)
13 World Kindness Day
14 Diwali
14 Claude Monet
14 Young Readers Day
15 7, 5, 3 Day
15 America Recycles Day
15 Great Amer. Smokeout

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Student Issues and Concerns:

These are some issues students may face during this time of year. This information can be useful to not only be aware of what students may be going through, but also to plan relevant programs.
 
Other Calendar Resources: http://www.residentassistant.com/calendar/index.htm 

October 

  • Academic stress from midterms builds with the great demand for studying and preparation. For some students this may be their first exam of the semester. For many, the midterm workload pressures are followed by feelings of failure and loss of self-esteem.
  • Roommate problems continue, but they are smaller in scope than previous months. 
  • Values exploration continuing, especially in the area of sexuality.
  • Dating/non-dating/friendship anxieties extremely high. Non-dating students feel a sense of loss of esteem because so much value is placed upon dating. For women who do date, the pressure to perform sexually increases and consequently increases feelings of rejection, loneliness and guilt and in some instances leads to unwanted pregnancies. 
  • Homesickness may be still felt by a number of students. 
  • Job panic for mid-year graduates starts with the onset of resume preparation and interviewing. 
  • Students decide to withdraw from school because they either realize that college is not the place for them, they return home for personal reasons or they transfer to another school.
  • Grief from not being part of a group develops because of inadequate skills for finding a group, or from not being selected by one. 
  • Financial strain sets in from lack of budgeting experience.
  • Homecoming blues develop because of no date for social affairs, and/or lack of ability/opportunity to participate in activities. 
  • Graduate school syndrome starts to emerge from graduating seniors. Signing up for graduate school exams, wondering if you will be accepted, wondering which school to apply to and questioning whether graduate school is the right thing to do.
  • Time conflicts between academic and social expectation emerges. 
  • Signing up for classes involves starting to think about he following semester 
  • Adjusting to new study habits includes not just being able to study the way they did in high school. More time and greater workload needs to be incorporated into their schedule for studying.
  • Disenchantment with school - low reward level because student begins to realize that life at college is not as perfect as they were led to believe by parents, teachers and counselors. Old problems seem to continue and new ones are added. An external reality they had put heir hopes in has failed them. 

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November 

  • Increasing thoughts/deliberations about suicide occur from inability to cope with the pressures of academic and social expectations. 
  • Academic pressure begins to mount because of procrastination, difficulty of work assigned and lack of ability. ¨ Pre-finals stress starts to emerge as preparation begins for taking the exams. 
  • Time management conflicts continue. 
  • Social apathy causes frustration because of academic pressures. 
  • Depression and anxiety increase because of feelings that one should have adjusted to the college environment. 
  • Economic anxieties increase from increase because funds from parents and summer earnings begin to run out; loans become due. 
  • Problems develop due to increased alcohol consumption because students see this as an easy acceptable way to relieve stress and from not knowing how to handle alcohol responsibility. 
  • Pregnancies start to show.
  • Roommate problems may start to emerge again. This is mostly due to the pressure of school; tempers become shorter and people are less tolerant of others. 
  • Deteriorating health starts to affect performance. Reasons include the changing weather and either lack of food quality or the negative feelings about institutional foods. Students tend to eat more ice cream and salads because they don't find as much red meat, yogurt etc. on the line or the lack of new items force them to eat other places. Health is also affected by the perceived inadequacies of the student health center. 
  • Students have given up making attempts to establish new friendships beyond two or three parasitic relationships. 
  • Living unit dissension causes uncomfortable feelings with residents. Results from apathy, academic pressures, need for vacation from school. 

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If you have suggestions for this newsletter, or would be interested in providing content, please email me via the contact page.