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Low Energy | Chain Backrub

CHAIN BACKRUB: Participants form a circle, shoulder-to-shoulder, and turn to their right.  Next, players take an additional step toward the center of the circle, so they are relatively close. The leader then tells the participants that, because they have worked so hard at all of the other activities, this activity would be used as a thank you. The leader instructs them to reach forward and give the person in front of them a well-deserved backrub. After two to four minutes, the leader tells the players to turn to their left and “pay back” that person with a final backrub.

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